Therapy

Greatest healing of your mind, body and soul is Therapy.

Offered Therapy,

• Emotion Focus therapy
• Group Therapy
• Family Therapy
• Mindfulness based therapies

Emotion Focus Therapy :

- Emotion focused therapy [EFT] approaches are based on the premise that human emotions are connected to human needs. It helps to remove anger or betrayal that may be present.

Group Therapy :

- It involves working with several people at the same time.

Family Therapys :

- Family Therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the system of interactions between family members.

Mindful Based Therapy :

- It is to help individuals better understand and manage their thoughts and emotions in order to achieve relief from feelings of distress.

We provide with different talking therapies:-

• Guided self-help
• Counselling
• Behavioral activation
• Eye Movement Destination and reprocessing [EMDR].